Marriage and Couples Counseling
Brief Description
Couples counseling with me is a space to slow down, understand what is happening beneath the surface, and rebuild the foundation of your relationship. We will look at patterns that create distance or conflict and work toward strengthening friendship, trust, and emotional connection. I draw from Restoration Therapy, IFS, the Gottman Method, and other evidence-based approaches, all through an attachment lens. Together we focus on helping you communicate with more understanding, manage conflict in healthier ways, and feel like a team again. I offer both virtual and in-person sessions.
Rate: $175 per session
I offer a limited number of sliding scale sessions for those with financial need and appropriate documentation.
An insurance-ready “superbill” (receipt) can be provided upon request for reimbursement purposes. You will be responsible for submitting the superbill directly to your insurance provider if your plan offers "out of network" reimbursement.
My Specialties
Ineffective Communication
Codependence
Life Transitions / Stress
Intimacy Issues
Attachment Wounds
Unmet Emotional Needs
Marital and Premarital Support
Unhelpful Defense Mechanisms
Family Conflict
Mindful Emotion Regulation